M2X
/
health
IntakeExpenditureComposition
RecoveryBloodwork
Know exactly where you stand. Then change it.
What you eat, what your body is made of, how you recover and what your
blood says — read together instead of app by app. One picture,
current, complete, and honest about what it doesn't know yet.
Nutrition
Protein per 100 calories, not just totals — what to swap,
not what to stop.
Body
Fat and lean on one scale, because a percentage can't tell you
which one moved.
Sleep
Scored for a calorie deficit rather than for general restfulness.
Short sleep costs you muscle.
Labs
Grouped by what you're taking, so a drug doing its job isn't
flagged as a problem.
Today
All of it resolved into one sentence: where this lands you,
and when.
Every projection here carries its assumptions in plain sight, and
says when there isn't enough data to make one. You'll be told when a number is a
guess.